The movies can have a huge influence on people’s lives because when they see a superhero or an action hero on screen with huge bulging muscles, it will often make them feel inadequate, and they will subsequently want to end up achieving the same kind of results themselves. One such figure who has wowed audiences […]
Calum Von Moger Arm Workout
Calum von Moger is one of the most popular bodybuilders in the world at the moment because his strength, physique and good looks have helped him win three Mr Universe titles, and have earned him an army of followers on his various social media channels. Most impressive of all is that he is still only […]
Hugh Jackman’s Wolverine Workout
I think it’s fair to say that Hugh Jackman has definitely made the Wolverine character his own, having appeared in eight installments of the X-Men series since his first appearance back in 2000. However what I find interesting is that Jackman is required to work hard in the gym before each movie in order to […]
30-Day Push Up Challenge For Men
A lot of the 30-day challenges that you come across online are designed primarily for women who want to tone up and lose a little bit of weight. So for this article I thought it would be a good idea to find a gruelling 30-day challenge that is a lot more intense, and therefore a […]
A Legs Workout From Mike Chang That You Can Do At Home
If you are a member of a gym, it is very easy to get an effective legs workout because you can use their machines to perform various different exercises, such as the leg press, leg curls and leg extensions, for example. However even if you are not a member of a gym, it is still […]
