Many young men between the ages of 16-18 start thinking about buying a pair of dumbbells to help them build more muscle and attract members of the opposite sex. Indeed I myself bought my first set of dumbbells when I was around 17 because I had always been really skinny up until then. However there […]
How Much Cardio Should You Do When Bulking Up?
If you were to ask five fitness experts how much cardio you should do when bulking up, you will probably get five different answers because everyone has their own opinion on this subject. Indeed some people may well suggest that you don’t do any cardio at all because, after all, your ultimate goal is to […]
