I myself am someone who works out regularly and loves developing my biceps and chest muscles in particular. However I have no interest in putting on masses of weight and building absolutely massive arms like a World's Strongest Man competitor, for … [Continue reading]
In my experience there are basically three types of people who develop an interest in muscle-building, and these are as follows: 1. The Serious Bodybuilders At one end of the scale you obviously have the serious bodybuilders. These are the huge … [Continue reading]
Some people use the term 'bulking up' when they are talking about putting on weight, maybe because they have always been naturally very skinny, for example, and want to get a little bigger. However when most people say they want to bulk up, they … [Continue reading]
