Tom Hoel, a 51-year old fitness instructor from Denmark, has recently managed to hold a plank position for a total of 4 hours 28 minutes, setting a new world record in the process. He actually held the world record before, but lost the title to Mao Weidong, a Chinese police officer, back in October 2014. […]
New Study Finds That Testosterone Has 2 Major Health Benefits
I think a lot of us know that testosterone levels naturally fall as we approach middle age, and because of this it becomes a lot harder to gain muscle and stay slim, and can also have an adverse effect on our libido and sexual function as well. However you may be interested to learn that […]
A Good Example Of Why You Should Avoid Taking Anabolic Steroids
You may recall that in my last blog post I told you about a recent investigation that had been carried out by Sky News that found that up to 1 million Brits could be using steroids on a regular basis. Well I have just been reading this news story in the Daily Mail that perfectly […]
1 Million Brits Could Be Using Steroids, According To New Report
Sky News recently conducted their own investigation into the use of steroids in Britain, and the results were very surprising because according to this report, up to 1 million people could be using steroids on a regular basis. It is not just young men aged between 18 and 35 who are using them either because […]
HGH In The News In July 2014
On this website I like to talk about some of the top muscle-building supplements that you can use to help give you some impressive gains, and some of these include HGH supplements. However in this article I want to discuss some of the HGH-related stories that have been making the news just recently because there […]
