If you train regularly in the gym, you are very likely to experience an injury or two at some point because it is almost inevitable when you are lifting heavy weights and pushing your body hard. However once you pick up an injury that doesn’t really go away, such as a severe shoulder impingement, for […]
Common Mistakes People Make When Taking Bulking Supplements
In my last article I discussed some of the mistakes people make when using cutting supplements, so today I thought it would be a good idea to discuss some of the most common mistakes people make when taking bulking supplements for the purposes of gaining weight and building more muscle. Bulking supplements can be extremely […]
The Importance Of Training The Weakest Parts Of Your Body
The old school method of training whereby you devote one day of the week to each area of your body is one that is still favored by many bodybuilders because it does generally yield some excellent results in the long run. Plus of course it is very simple to follow because you don’t really have […]
Muscle Building Success Stories – Allan Y
A lot of people join a gym and complain that they are not really seeing any results after 30 days, but there are natural muscle-building supplements available that seem to help a great deal. I am talking specifically about the safe alternatives to steroids that are available from Crazy Bulk because many men and women […]
Muscle Building Success Stories – Konstantin F
I recently featured a very impressive weight loss success story on this site from one man who managed to lose nearly a stone in weight (14 pounds) in just one month using Crazy Bulk’s cutting stack. So today I thought I would highlight a muscle-building success story to show you that similar results are possible […]
5 Reasons To Watch The World’s Strongest Man Competition
If you are an aspiring bodybuilder who is keen to bulk up and build as much muscle as possible, one of the best things you can do is to watch the World’s Strongest Man competition every year. In the UK this event is traditionally shown over Christmas and the New Year, several months after the […]
