If you are someone who regularly tries to bulk up and build as much muscle as possible, before trying to burn off any excess fat that you might have accumulated along the way, you will know that it is extremely difficult to switch from a bulking cycle to a cutting cycle just like that. There […]
Common Mistakes People Make When Taking Cutting Supplements
A lot of bodybuilders will have a bulking cycle where they will try to gain weight and add as much muscle mass as possible, followed by a cutting cycle where they will try to banish any unwanted fat that they may have accumulated during the bulking phase to develop a ripped and muscular physique. Subsequently […]
Fat Burning Success Stories – William F
If you are one of those people who always finds it extremely difficult to burn fat, you may gain some inspiration from one young man, William F, who managed to lose 17 pounds (2% of his body fat) in just one month. This is a guy who was always very skeptical about supplements that promise […]
Weight Loss Success Stories – David R
Women’s magazines love to publish before and after photos from female celebrities who have successfully managed to lose weight, and it is always interesting to see how they managed to achieve their goal. They also love to publish stories from ordinary women who have lost huge amounts of weight over the course of several months […]
Best Cutting Strategies For Bodybuilding
Just before Christmas I wrote an article that highlighted how you can effectively bulk up over Christmas and New Year. So I thought I would write a follow-up article today that discusses how you can successfully lose any acquired body fat in order to get the perfect physique and complete the cycle. This is important […]
What Does Cutting Mean In Fitness / Bodybuilding?
If you are involved in any form of fitness or bodybuilding, you will probably have come across the term ‘cutting’ at some point, and may well have found yourself wondering what it actually means. I think a lot of people assume that cutting is the same as losing weight, but that’s not strictly true. Cutting […]
