An Introduction To Crazy Bulk Crazy Bulk are still a relatively new name in the world of bodybuilding supplements, but they seem to be growing all the time because more and more people are starting to use some of their natural alternatives to steroids. Indeed it would appear that a lot of bodybuilders, both male and […]
Spencer Matthews Discusses Steroid Abuse On Good Morning Britain
At the start of 2015 Sky News carried out an investigation into the use of steroids in the UK, and found that up to 1 million Brits could be using steroids on a regular basis, as we reported here. Indeed it was said at the time that Britain was facing a steroids epidemic, and this […]
Why You Should Never Skip Leg Day
It’s kind of a running joke in the fitness industry that everyone hates leg day, and if you want to know why, I think there are a number of different reasons. For a start, many of the most effective leg exercises are actually really intense, such as barbell squats and deadlifts, for instance, and just […]
5 Ways To Motivate Yourself To Build More Muscle
The actual science of building muscle is not too hard because anyone can build muscle and bulk up by doing lots of strength training in the gym and consuming plenty of protein, for example. The hard part is keeping yourself motivated when you hit a plateau or when you start losing your enthusiasm, for example. […]
The Best Exercises To Build Muscle Without Weights
A lot of men first decide to join a gym because they want to build muscle and develop a bigger and stronger physique, but because the gym can be an intimidating place, there are some people who would prefer to work out in the comfort of their own home without any weights. So can you […]
The 6 Main Benefits Of Legal Steroids
Many people who lift weights in the gym are aware of all the different protein supplements that are available, and may also know all about the dangers of using steroids to bulk up and build muscle. However a lot of people don’t really know too much about legal steroids because these are not talked about […]
