In this fast-paced life if there is one thing that takes a back seat in an individual’s life, it’s personal health. The reasons for these are many – lack of time, lack of motivation, and no access to a gym to name just a few. However, what a lot of people don’t understand is that […]
Chris Hemsworth’s Thor: Ragnarok Workout
The movies can have a huge influence on people’s lives because when they see a superhero or an action hero on screen with huge bulging muscles, it will often make them feel inadequate, and they will subsequently want to end up achieving the same kind of results themselves. One such figure who has wowed audiences […]
Bodybuilders Over 70 Years Old
Sometimes it is all too easy to lose a little motivation as you get older because you may well find that it is a lot harder to make any new muscle gains, and significantly harder to stay slim. However this should not be an excuse to toss away your gym membership and let yourself go […]
5 Exercises That Will Develop Your Upper Back
If you spend a lot of time doing pushing exercises that help to develop your chest and shoulders, but fail to do a lot of pulling exercises to develop your back, you can easily end up with rounded shoulders and poor posture, as well as muscle imbalances. Plus of course you will never have a […]
Crazy Bulk’s Buy 1 Get 1 Free Independence Day Promotion 2017
As I mentioned in a recent blog post, it is always worth keeping an eye on all of the latest promotions when buying any kind of muscle-building supplements because you can often get some really good deals. To demonstrate this point, I want to tell you about a new money-saving promotion from Crazy Bulk that […]
Calum Von Moger Arm Workout
Calum von Moger is one of the most popular bodybuilders in the world at the moment because his strength, physique and good looks have helped him win three Mr Universe titles, and have earned him an army of followers on his various social media channels. Most impressive of all is that he is still only […]
